The WAM Publishing House published the book "Meditations for the overstimulated". Its author is the Jesuit Przemysław Gwadera. The book will be of interest to all those who feel tired, overloaded with information, and therefore full of anxiety and inner chaos.
“We live in a culture that values the speed of communication, not its depth,” says the author. To regain peace and find mental and spiritual harmony, the Jesuit proposes very specific tools in the form of meditation in the Ignatian spirit. These meditations invite you to a renewed look at the world, to get to know your soul and body, and to experience the joyful experience of being a child of God.
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